The Fearless Heart is an ancient Durga mantra — chanted for thousands of years to invoke courage, steadiness, and the remembering of what cannot be shaken in you.

Watch the tutorial to learn it.

Then work with the audio to chant it 11x each day. Listening also counts.

Let the repetition do what repetition does.

Your practice companions:

[Download the audio] — for your daily practice, away from screens

[Download the PDF] — the mantra text, transliteration, and translation to keep close