Practice in community.
From a free evening of chanting under the open sky to a week-long retreat in Mallorca — every offering on this page is a different way to let the sound do its work. In a container. With others. In the body, not just the mind.
Browse what's coming up, or scroll down to see what's always available. If something isn't open yet, add your name to the interest list — retreats and flagship programs fill before they're publicly announced.
What's coming up.
Dates, locations, and enrollment links for everything currently open or opening soon. Updated as new offerings are confirmed.
Always available.
These offerings run on a recurring basis — some on a fixed schedule, some when the moment calls for them. If nothing in the 'Coming Up' section is the right fit right now, this is where to look.
Sound Medicine Retreats.
Multi-day immersions in some of the most beautiful places on earth. Sanskrit mantra, live sound baths, yoga nidra, movement, nature immersion, and the kind of container that holds you, held with integrity, beauty and joy.
Every experience is co-created with the land it's held on and the community that gathers. Some are intimate weekends close to home. Some are longer journeys to places like Mallorca, where the ancient sea becomes part of the practice.
Sound Medicine Retreats are offered with or without plant medicine ceremony. Each listing makes clear which experience you're entering.
These are intentionally small – never more than 30 people and often far fewer – and as such often fill from the interest list before public announcement. If a retreat date isn't showing above, add your name below and you'll hear first when the next one is confirmed.
Firekeeper's Training.
Two online modules. A 5-day capstone retreat. A complete transmission in the mantra systems of Tantric fire ritual.
Taught progressively over 5-6 months, covering 58 mantras across six sacred sound systems. This is serious, sustained study — designed for experienced practitioners with an established mantra and meditation practice who feel genuinely called to work with fire as a spiritual technology.
Enrollment opens periodically and is announced to the interest list first.
40-Day Practices.
A live community cohort built around one mantra, practiced daily for 40 days. Weekly live calls for chanting and sharing our practice experience together. A container for the kind of consistency that actually shifts something at the cellular level.
Sustained daily practice over 40 days creates a new pattern in the nervous system — a new baseline the body learns to hold. The cohort format means you're not doing it alone.
Cohorts open a few times per year. Enrollment is announced to the newsletter first.
Live Sound Baths.
New Moon and Full Moon. Equinox and Solstice. Local gatherings when the season calls for them.
Sound baths are only offered live. The vibration has to move through the room, through the floor, through the body — not through speakers. If you've only ever experienced sound healing through a recording, a live bath is a different thing entirely.
Some are in-person in the Bay Area or Maine. Sometimes I’m on the road. All are timed to the lunar or seasonal calendar.
Dates are announced to the newsletter and on Instagram, typically three weeks in advance.
Open Events.
In-person and online gatherings that happen when the moment is right — in response to what the season, the land, or the community is asking for.
Chanting with the Ocean. Mantra at the New Moon fire. Solstice sound circles. These events are an expression of the core teaching: sacred sound belongs in the world, not just in studios and retreat centers.
Free and open to all — no prior experience required. Announced on Instagram and in the newsletter when they happen.
Not seeing the right fit right now?
Retreats and flagship programs often fill before they're publicly announced. Add your name to the general interest list and I'll reach out personally when something opens that matches what you're looking for.
Stay in the loop.
The newsletter is where enrollment opens first — for retreats, 40-day practices, live teaching, and everything in between. New Moon and Full Moon, in your inbox, with a practice and a teaching alongside the announcements.